Відео

I love this lady and I do her workouts and it’s working.. but you have to stick with it. I do it every other day because I am older and need recovery time 😊

Will it work on a hanging apron belly. I can't get rid of it 😢😢

thanks a lot

Great video! Thanks!!

Just great! Thank you! ❤🎉

You win the battle Petra looking great. I'm working on mine hard my belly it's my headache but working hard on it. I'm a bit older than you. But patient it's a virtu. ❤

My belly thanks you!

Спасибо! Замечательный комплекс!

OMG! I needed this video so badly!! I’m 58, have osteoarthritis & tho I need to work on my entire body, tummy needs the most attention! I can even rmbr these exercises easily… 1- Standing crunches 2- Elbow to knee 3- Hand to foot 4- Boxing punches Thank you for this!

I am starting today feeling great after the workout, thanks Petra it's great to have you so I can get organised with exercise routine 🎉❤

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Your workout are good gives hope

How often should I do this workout in order to loose in 3wks

Thx! Petra

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Love to see before and after..did you carry a bit more weight or was it just your belly.

Really?

nice 👍 i discovered the biggest change in my continued health and fitness came when I was finally able to break myself of the conditioned behavior to buy convenience. when you finally start actually making your own food instead of taking the short cuts the rest almost takes care of itself. and after a while you become so accustomed to it along with an improved efficiency in the kitchen that the time factor becomes a moot point as well ❤ keep it up boss lady

Fai schede personalizzate??

Я думаю эта женщина много ходит и бегает. Не только эти упражнения дали такой результат.

Danke für die tollen Übungen

Did you also combine these exercises with a ‘regular’ day job? If so, what was the schedule?

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Love your Menu!!!! Thank you Thank you Thank you!! You Look so Great, Healthy, Strong and Beautiful!! Great Example for All of us!!!♥️

It's 30 reps each leg or 30 reps in all for each movement??

You are such an INSPIRATION!!! You Look so Healthy, strong and Beautiful!! I do your workouts!! Thank you Thank you!♥️

Loving your workout videos

❤ y es bueno porque cómo cuesta trabajo esa zona en específico...🎉🎉❤

Amazing 😇

I agree I like this lady very much and her simple no nonsense BS approach, thank you very much. It is appreciated by many.

I do the arm workout, love it

I look like your picture before I want to look like the picture of you after.

I'm 65 & gaining weight. I hurt my back, and my normal exercise routine is not allowed. Do you have a video I can buy? If not where can I watch a video that's at least 30 minutes

🙌👏👏😃meu sonho

Beautiful life achievement ❤ Thank you every day!

Thank you ❤

Thank you 🙏 enjoyable and easy to follow 😊

I started doing the workouts!!! Best thing ever!

I follow you on UA-cam but I can afford your plan.

Go for it

I love this workout petra , how many reps should I do and for how long before I start noticing some changes?

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Lord,,,, I wish I had the time!!!

Go Petra!

Never ever this is only what she is doing for her arms. Must be daily fitness around 90 Minutes otherwise not possible … I have done a lot of sports but with getting older nothing works out so quickly as before. But beyond all: she looks amazing in shape

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Thanks for sharing your look great well done 👍👍❤❤

I'm glad I found your channel I intend to do your full body workout tomorrow. I want to get toned.

“She’s a maaniac, maaaaaaiiiiniac” I’m 31 and I’m watching your videos

I really like this lady she’s so very real